Individual Psychotherapy

Mental Health and wellness can be optimal to taking charge of your life and reaching your fullest potential. We provide 8 free one-on-one sessions with a provider of color to talk about current or past thoughts, feelings and experiences around issues such as masculinity; work/life balance; & relationship/family struggles. The goal of therapy is to help achieve enhanced well-being through positive changes in behaviors, beliefs and emotions.

Group Therapy

We provide safe, nonjudgmental, and supportive spaces for men of color to share their similar struggles, frustrations, fears, questions, and uncertainties around any area of life with their peers. We want men to be able to experience the power of surrounding yourself with other men who are committed to healing. Groups are led by a specially trained therapist facilitator to help you feel more supported and less alone.

Training / Consultations

BMH provides companies, non-profit organizations, social service agencies, local systems, and government agencies with an interactive consulting/training process that assists with the needs assessment, planning discussions, or implementing services, workshops, events, or involvement specific to Black Men.*Training Topics Can Be Customized Based Off of Your Needs*


BMH provides skilled and trusted speakers for media, conferences, seminars, international events, community presentations, school-based sessions and more. We pride ourselves in concrete actionable ideas to address current real-life issues specific to or affecting Black men around various topics. Our speakers include a network of trained and experienced licensed therapists who have collectively served thousands of people from diverse backgrounds.

“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
Anonymous • Quote of the Day
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”
Anonymous • Quote of the Day