by Tasnim Sulaiman | May 12, 2022 | Health & Wellbeing
Introduction: Today we will be diving more into what Cultural Competence vs Cultural Humility is. The phrase “cultural competence” is often used interchangeably with “cultural humility.” Yet the two terms are not synonymous. Cultural humility... 
by Tasnim Sulaiman | May 9, 2022 | Health & Wellbeing, mental health
Introduction: What is Mental Health? Mental health is a state of emotional and psychological well-being. It’s important to understand what mental health entails and the different types of mental illness. Mental illnesses are disorders that affect a person’s mood,... 
by Tasnim Sulaiman | May 4, 2022 | Health & Wellbeing, mental health
Introduction: What is Depression? Depression is a mental illness that can affect people in different ways. It can be triggered by many different things such as genetics, environment, traumatic life events, and more. Depression is not just feeling sad or down for a few... 
by Tasnim Sulaiman | May 3, 2022 | Health & Wellbeing, mental health
Introduction: What is Black Mental Health? Mental health is defined as the way a person feels and thinks about themselves, others, and the world. It is how we cope with everyday life. Mental illness is when someone’s mental health has changed and they are no...
